Amazing

body transformations in Poole!

We help people from all walks of life achieve and maintain their fitness goals long term through individualised personal training and nutrition programmes. Our mission is to convert you in to believing that exercise can one day be seen as a hobby, not a chore!

YOUR FITNESS FORMULA

There are 7 parts to your fitness formula from Wellness to Community.

Get to know all 7 parts in our ‘About’ page.

WE HAVE 3 AMAZING PROGRAMMES

We offer everything from personal one to one and small group training sessions, right up to larger group exercise classes. Whatever your goal and fitness level, we will have the programme for you.

What some of our members say about us

Check out 2 of our recent testimonials, then go through to our ‘Success Stories’ page for more.

 

The personal attention to detail, and pressure-free approach you took, was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Tuesday

It’s as easy as 1, 2, 3

Take the first step and book a call. We’ll take it from there!

STEP 1: BOOK A CALL

Click the button below to start your journey. Fill in the easy to use form and we’ll call you back at the time you have chosen. This call is to get to know you better, answer any questions you have, and provide you with all of the information you need to see if we are a great fit.

STEP 1: BOOK A CALL

Click the button below to start your journey. Fill in the easy to use form and we’ll call you back at the time you have chosen. This call is to get to know you better, answer any questions you have, and provide you with all of the information you need to see if we are a great fit.

STEP 2: COME IN FOR A MEETING

After our phone call we’ll meet in person. We want to get to know you and learn more about where you feel stuck and where you need guidance. We want you to come in and get comfortable with the space, the team, and the other members.

STEP 2: COME IN FOR A MEETING

After our phone call we’ll meet in person. We want to get to know you and learn more about where you feel stuck and where you need guidance. We want you to come in and get comfortable with the space, the team, and the other members.

STEP 3: CHOOSE THE PROGRAMME FOR YOU

Our services are designed to provide the expertise and accountability you need. We will work with you to find the right programme for you and your goals to set you up for success from the very beginning.

STEP 3: CHOOSE THE PROGRAMME FOR YOU

Our services are designed to provide the expertise and accountability you need. We will work with you to find the right programme for you and your goals to set you up for success from the very beginning.

OUR BLOG

Check out our latest ‘Health Tip Tuesdays’ and ‘Workout Wednesdays’ blog articles, and subscribe for updates.

Copyright The Fitness Formula 2020

   

Copyright The Fitness Formula 2020

 

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