Drop a Dress or Jean Size in 30 Days or Your Money Back
Discover How You Can Transform Your Body and Fitness in Just 30 days.
Strength, Health & Performance – Tailored Fitness Coaching for You
At The Fitness Formula, we specialise in expert Fitness Coaching designed to help you achieve lasting results. Whether you’re looking to build strength, improve endurance, or enhance overall well-being, our personalised approach ensures you get the support, guidance, and accountability needed to succeed. With tailored training programs and a team dedicated to your progress, we make your fitness journey effective, enjoyable, and sustainable.
Real Reviews From Real People
We have over 100 Google Reviews which are 5 Star, over 340 Facebook Reviews, and many YouTube testimonials:
To see more reviews, go through to our ‘Success Stories’ page.
To see more reviews, go through to our ‘Success Stories’ page.
Amazing
body transformations in Poole!
We help over 35 year olds achieve and maintain their health and fitness goals whilst balancing the stresses of everyday life through in-person and online tailored fitness coaching programmes.
It’s just a 2 step process
Take the first step to fitness coaching and book a call. We’ll take it from there!
STEP 1: BOOK A CALL
Click the button above or below to start your journey. Fill in the easy to use form and we’ll call you back at the time you have chosen. This call is to get to know you better, answer any questions you have, and provide you with all of the information you need to see if we are a great fit.
STEP 1: BOOK A CALL
Click the button below to start your journey. Fill in the easy to use form and we’ll call you back at the time you have chosen. This call is to get to know you better, answer any questions you have, and provide you with all of the information you need to see if we are a great fit.
STEP 2: CHOOSE THE PROGRAMME FOR YOU
Our services are designed to provide the expertise and accountability you need. We will work with you to find the right programme for you and your goals to set you up for success from the very beginning.
STEP 2: CHOOSE THE PROGRAMME FOR YOU
Our services offer expert guidance and accountability to help you succeed. We’ll collaborate with you to find the perfect programme tailored to your goals, ensuring you start strong and stay on track.
OUR BLOG
Check out our Fitness Coaching blog articles and subscribe to our newsletter for updates.
Introducing you to our sister company…
REVIVE WELLNESS CLUB
The only contrast therapy and wellness hub in the region. Immerse yourself in cold therapy with our range of ice baths, unwind in our traditional Finnish sauna, or enjoy a restorative session with our in-house massage therapist.
CONTACT
CALL US
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Latest posts
Check out our fitness coaching through our Instagram.
