weekly video – Press up variations

Our 20th video of the series featuring our home workout girl Sacha paynter will be going through different types of press up variations to suit all levels.

Enjoy!

 

 

WHAT PEOPLE SAY ABOUT US

Check out what some people have said about us and our programmes below:

Copyright The Fitness Formula 2021

 

Copyright The Fitness Formula 2021

 

Chat?