December mindset


How is your December going so far? What is your mindset right now?

Is it to ease off the gas as we wind down closer to Christmas? Or is it to keep pushing through to give yourself a headstart on next year’s fitness and health goals?​

Check out my short video on this below​​​

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WHAT PEOPLE SAY ABOUT US

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Copyright The Fitness Formula 2021

 

Copyright The Fitness Formula 2021

 

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