Day 3

Kcals Plan

Breakfast

Wholemeal Bagel and Peanut Butter 2

Snack 1

Banana 2

Lunch

Chicken Pesto Pasta 2

Dinner

Salmon, Rice and Veg 2

DAILY TOTALS
Energy: Kcals

Carbohydrate: g

Protein: g

Fat: g

Fibre: g
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