Lower Back Pain – Part 1

As promised, each week we will be bringing you a new video from across our amazing team to help get you fit and healthy at this troubling time.

Our second video of the series, starring our boy Josh Cull will be the first video of a 3 part series all about lower back pain: Why we may have it and what we could be doing to avoid it.

Check it out and drop us a message if you have any questions.

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Copyright The Fitness Formula 2020

   

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