weekly video – Home workout – bum burner!!! 

 

Our 12th video of the series, starring our Home Workout girl Sacha Paynter, will be a short workout focusing solely on the glutes (bum muscles). And the best part about these home workouts, absolutely no equipment is needed, so there really is no excuse!

Check it out and drop us a message if you have any questions.
 

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Copyright The Fitness Formula 2021

 

Copyright The Fitness Formula 2021

 

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