Ingredients

Seeds fresh from butternut squash

Roasted Butternut Squash Seeds Method


Preheat the oven to 100-120C with the rack in the middle. Scoop the seeds out of the squash and remove as much of the stringy orange pulp as you can. Rinse the seeds. Lay the seeds out on a plate or baking sheet to dry overnight. If you want to use them right away pat them dry with a kitchen towel. Spread the seeds out on a baking sheet and put it in the oven and roast for 10-15 min until crispy.

**Keep your eyes on deck because these can burn quickly!

← back to recipes

Chat?