1 tbsp. olive oil

1 clove garlic, chopped

½ onion, chopped

200g frozen peas

300ml hot chicken stock (vegetarians may substitute vegetable stock)

80g cooked good quality ham

Pea and Ham Soup Method

Heat the oil in a saucepan over a medium heat. Add the onion and garlic and fry for 3-4 minutes, until softened. Add the frozen peas and chicken stock and bring to the boil. Reduce the heat and simmer for ten minutes. Use a hand blender or food processor to liquidise the soup, add the ham and season to taste and serve a warm garnished with a mint leaf.

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