Oats (about 25 g per person) – mix it up a bit by mixing a variety of grains like rye, barley or quinoa in with your porridge oats

350 ml milk or water

Fruit (whatever takes your fancy)

Fancy Porridge Method

Put the oats/grains and milk or water in a saucepan. Bring to the boil and simmer for 4-5 minutes, stirring occasionally – or if using a microwave, cook for 5 minutes and stir halfway through.

Add some fruit for extra taste, and serve however you fancy.

If you want breakfast on the move, pour into a jam jar to eat later (it’s great cold).

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