April water and walking challenge

I have a challenge for you…

April is usually the month where people can start to think about what they’re going to look and feel like in the summer!

Getting healthy isn’t all about squats and sit ups but more about making some simple lifestyle changes which can have a long lasting positive impact on our lives.

With that being said, we are running an accountability challenge throughout the month of April to get people moving more and drinking more water.

Check out my video on this below and reply with the words ‘I’M IN’ If you would like to take part.

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Copyright The Fitness Formula 2022


Copyright The Fitness Formula 2022